When one consumes beans and gari, also known as Gob3, the body receives a lot of energy. You already know that gari is high in starch and serves as a source of energy for the body.
Given the numerous benefits of Gob3, it’s no surprise that every Ghanaian has eaten it at some point in his or her life.
And, as we speak, four Ghanaian children have gone viral on the internet after creating a national anthem, or better yet, a song to memorialize the lifesaving food known as Gob3.
In the song, the four children express their admiration for the food, claiming that when pear is added to Gob3, it becomes the best dish in the world.
Watch the video.
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