Tracy Sarkcess was trolled on social media for been fat after she gave birth to her youngest child MJ.
This motivated Tracy to do some home exercises to get her form back and also to shame her trolls.
A video she posted on her timeline captures her in one of her early morning workout routines.
Michael Nana Yaw Owusu Addo Jnr nicknamed MJ was also with her.
watch the video below.